More and more, nutritionists, therapists, and coaches are talking of Food Freedom and Body Trust.

The road to food freedom is paved with different ways
to get there.

You can’t get there without trusting your body.

Nina Manolson shares her Body-Peace® way of building trust in your body.

Nina helps people end the war with food and body and finally feel truly at home in their body—as it is.

She is known for her deeply feminist, anti-diet, body-peace approach.

She brings her 30 years experience as a therapist, Nationally Board Certified Health & Wellness Coach, Body-Trust® Guide and Psychology of Eating Teacher to helping women create a respectful and trusting relationship with their food and body.

Nina’s philosophy is built on SAFETY.

Both Nina and I feel we all have a food and body STORY.

Nina’s Body-Peace work is all in service of helping people get off the diet roller-coaster, and into a compassionate and powerful way of eating & living which creates a positive long-lasting change in and with their bodies. Her courses, coaching and poetry positively change the conversation that women are having with their body.

She also writes Body-Poems as a way to encourage a shift in the way we talk to, and about, our body.

She shares this with us, here.

Learn the FIRST step to creating Body Peace, with Nina, on The Fullness Podcast.

Resources:

Learn more about Nina: https://ninamanolson.com/

FREE Practicing Body-Peace Journal: https://ninamanolson.com/body-peace/

FREE SEPT 24th WORKSHOP: https://ninamanolson.com/practicingbodypeace/

FB: https://www.facebook.com/NinaManolsonBodyPeace

INSTA: https://www.instagram.com/ninamanolson/

YouTube: https://www.youtube.com/user/ninamanolson

Free Nourished Woman Nation group: https://www.facebook.com/groups/nourishedwomannation

Body-Poems https://ninamanolson.com/body-poems/

Free Resources https://ninamanolson.com/freebies/

Body-Peace Seekers:  https://ninamanolson.com/bodypeaceseekers