As we age, I believe we have to make space for balanced living.

 

We are moving into the third chapter, where our physical, emotional, spiritual and energetic bodies mean more than they ever have.

This means we need wellness, relationships, boundaries and a whole lot of fun.

 
 
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I’m here to help make space for your way of living in your 50’s

From free videos on YouTube, the podcast, my blog, or downloadable resources, I’m here to help you celebrate life past 50!

 

Can’t get off the couch? Get REVVED UP With my 5 Day Mini Course

Visit the blog

Follow the Podcast

Balance Your Life with my Goal Setting Guide for Midlife and beyond!

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What people say about me!

Tanya became an Expert for my UK based Perimenopause Hub of over 35,00 women in 2018. Her knowledge on all things functional nutrition, mindful eating, dental health, gut health and much, much, more is second to none.

Emily Barclay, Founder of The Perimenopause Hub

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Places I’ve Been

 

Make Space For Menopause On YouTube

 
 

(If you struggle with an eating disorder
& need resources,
please, click here)

This website is for information and education only.
Always consult with your licensed healthcare practitioner, Medical Doctor, Naturopath, Psychologist, or Psychiatrist, if you feel you have a medical or mental health condition.

None of the information here on the website should be considered a diagnosis.