Mindful Eating and Menopause Nutrition
Meet Tanya Podcast work with me Mindless to Mindful Course Contact
Menopause Health Tips Mindful Eating Nutrition and Recipes Creating Healthy Habits
Meet Tanya Blog Menopause Health Tips Mindful Eating Nutrition and Recipes Creating Healthy Habits Podcastwork with meMindless to Mindful CourseContact
Mindful Eating and Menopause Nutrition
Mindful Eating and Menopause Nutrition
4 Surprising Benefits of Ginger for Oral Health in Menopause
4 Surprising Benefits of Ginger for Oral Health in Menopause
Tanya StricekOctober 4, 2023Comment
Digestive Bitters for Bloating in Menopause: Are They For You?
Digestive Bitters for Bloating in Menopause: Are They For You?
Tanya StricekApril 21, 2023Comment
The Raw Carrot Salad Trend: Is it REALLY good for Estrogen Dominance?
The Raw Carrot Salad Trend: Is it REALLY good for Estrogen Dominance?
Tanya StricekJuly 31, 2022Comment
Is Bad Digestion a Menopause Symptom? What can I do to fix it?
Is Bad Digestion a Menopause Symptom? What can I do to fix it?
Tanya StricekMarch 19, 2022Comment
Will Taking Melatonin for Sleep Give Me Blissful Rest in Menopause?
Will Taking Melatonin for Sleep Give Me Blissful Rest in Menopause?
Tanya StricekFebruary 21, 2022Comment
Immunity in Menopause: A Natural Immune Toolkit
Immunity in Menopause: A Natural Immune Toolkit
Tanya StricekOctober 15, 2020Comment
Does Menopause Cause Digestive Problems?
Does Menopause Cause Digestive Problems?
Tanya StricekJune 19, 2020Comment
11 Root Causes of Menopause Headache And Tips For Relief
11 Root Causes of Menopause Headache And Tips For Relief
Tanya StricekFebruary 27, 2020Comment
What is Seed Cycling and Does it ACTUALLY Help Hormones?
What is Seed Cycling and Does it ACTUALLY Help Hormones?
Tanya StricekNovember 2, 2019Comment
Practical Hypnosis for Stress Relief in Menopause
Practical Hypnosis for Stress Relief in Menopause
Tanya StricekOctober 8, 2019Comment
4 tips to help your gut be happier 😊 that have nothing to do with food!
4 tips to help your gut be happier 😊 that have nothing to do with food!
Tanya StricekSeptember 13, 2019digestion, gut health Comments
10 tips for Sleeplessness in Menopause
10 tips for Sleeplessness in Menopause
Tanya StricekApril 27, 2019 Comments
Brain Fog In Menopause: 5 Tips For Your Brain Health!
Brain Fog In Menopause: 5 Tips For Your Brain Health!
Tanya StricekNovember 21, 2018Comment
Menopause Weight Gain: Understanding the Connection
Menopause Weight Gain: Understanding the Connection
Tanya StricekJuly 11, 2018Comment
 
Tanya Stricek
Hagersville Court,
Toronto, ON, ,
Canada
tstricek@rogers.com
Hours
Mon open
Tue open
Wed open
Thu open
Fri open
Sat 7 am - 10 pm
Sun closed

ABOUT 

Work with me

CONTACT 

TERMS & CONDITIONS

PRIVACY POLICY

Copyright 2021 Tanya Stricek. All Rights Reserved.