Menopause and Changing Your Eating Habits

Learning Mindful Eating Creates a Positive Food Relationship in Menopause.

Learning Mindful Eating Creates a Positive Food Relationship in Menopause.

If you are looking for a menopause diet, learning mindful eating is the best way to address your eating habits, without deprivation.

Tanya StricekOctober 14, 2018Comment